Chicken Mulligatawny Stew | Diethood

This Mulligatawny Stew is a wealthy, heartwarming, one-pot meal loaded with rooster, veggies, lentils, coconut milk, and heat Indian spices. It’s fast and straightforward and certain to get your style buds dancing. 

Hearty & Filling Mulligatawny Soup

I like good, hearty stews. They arrive collectively so simply and heat you to the core. This mulligatawny stew is one among my favorites. It’s full of vitamins and the enchanting aromas of curry and different unique spices. Simply the odor of the stew on the stovetop guarantees your style buds a incredible deal with.

Hearty lentils, fall-apart rooster, a lot of veggies, a touch of sweetness from coconut milk, and a lone Honeycrisp apple all come collectively on this scrumptious one-pot meal. In simply 45 minutes, you can be taking your senses on a visit to South India. What are you ready for?

What Is Mulligatawny Stew?

Mulligatawny Stew is a hearty dish originating from South India. It options lentils, veggies, heat spices akin to curry, and protein (normally rooster and mutton). To make this recipe extra accessible, I’ve chosen to go away out the mutton right here however be happy to attempt it for those who come throughout some. 

Enjoyable truth. Whereas westerners have eradicated peppers from mulligatawny stew, the standard model contained peppers, therefore the stew’s identify. Mulligatawny interprets, roughly, to “pepper water.” It was delivered to the West by members of the East India Firm after their time stationed in India within the late 18th century. 

Recipe Elements

Some rooster, some lentils, some veggies, and a plethora of warming spices, and also you’ve received a meal to jot down house about. Right here’s what you have to to make mulligatawny stew.

• Unsalted butter
• Boneless skinless rooster thighs: Be at liberty to make use of boneless skinless rooster breasts too. You’re additionally welcome to make use of a special protein, akin to turkey or beef. Historically, mutton is a high protein selection on this hearty stew. If you’ll find it, throw it in with the rooster. 
• Sea salt
• Floor black pepper
• Onion 
• Celery
• Carrots
• Honeycrisp apple: Different apples will do. I counsel you select one that’s on the sweeter aspect. 
• Garlic
• Turmeric
• Floor ginger
• Cardamom
• Cumin
• Curry powder
• Tomato paste
• Purple lentils
• Canned chickpeas: These are non-compulsory. They make for a a lot heartier stew.
• Coconut milk: I choose utilizing full-fat coconut milk however low-fat will work as nicely.
• Hen inventory: Choose a top quality inventory. I like boxed merchandise versus canned ones. When you’ve got time to make your individual, that’s even higher! Do that Chicken Broth recipe.
• Chopped recent cilantro to garnish: Some folks hate cilantro with a fiery ardour. If that’s you, be happy to make use of chopped recent parsley as an alternative.

Simple Variations & Additions

This stew is fairly close to perfection as is however I encourage you to mess around and discover out what’s greatest for you. Listed below are just a few solutions of how to make this Indian traditional your individual.

• Go vegetarian. It’s A-OK to go away the rooster out. You may simply change it with further chickpeas and/or veggies. I guess bell peppers would make a superb vegetarian addition right here. Simply add them with the remainder of the veggies.
• Select a special protein. Historically, mulligatawny stew is made with rooster and mutton. I left the mutton out this time, however be happy to sub out half of the rooster for mutton. You can additionally use turkey or cubed beef.
• Add extra inventory to get your splendid consistency, or add extra coconut milk for those who like a coconut taste. Including extra liquid will flip this dish from stew to soup. Give it a attempt, and ensure to season it with salt and pepper as you add further liquid.

How you can Make Mulligatawny Stew

This one-pot marvel cooks up in below an hour. Fairly spectacular contemplating the ensuing depth of taste. Right here’s an summary of how you can make rooster mulligatawny stew. Bear in mind to scroll to the recipe card under for extra detailed directions.

• Brown the rooster. Warmth some butter in a big, heavy-bottomed pot over medium-high warmth and add the rooster. Season with salt and pepper and cook dinner for two minutes on both sides. Take away the rooster from the pot and put aside. 

• Saute the veggies. Add the remainder of the butter, the veggies, and the apple to the pot, season with salt, and sauté for a few minutes. 

• Add the spices. Add the garlic, turmeric, floor ginger, cardamom, cumin, and curry powder and sauté till aromatic. 
• Stir within the tomato paste. 

• Add the remainder. Add the purple lentils, chickpeas, coconut milk, and rooster inventory adopted by the browned rooster and produce the stew to a boil. Scale back the warmth to low. 
• Simmer for 20 minutes.

• Chop the rooster on a chopping board and return it to the stew pot. 
• Season with salt and pepper to style and garnish with recent cilantro. 

Ideas for Success

Able to make the most effective rooster mulligatawny stew you’ve ever had? Observe these easy ideas and tips and also you’ll be nicely in your means.

• Use a sturdy pot. Utilizing a heavy pot will be certain that the warmth spreads evenly all through the stew and assist stop the substances on the backside of the pot from burning. 
• Select a top quality inventory. The inventory permeates the complete stew. It is vital that you choose a superb one. I have a tendency to love boxed shares higher than canned ones. If you may make your individual, please do!
• Preserve it at a simmer. Attempting to hurry up the cooking course of by cooking at a better warmth might be tempting, however don’t do it. You’ll find yourself with powerful rooster and erratically cooked, fall-apart veggies. As well as, the flavors gained’t get an opportunity to develop as properly as they’d at a gradual simmer. 
• Season on the finish. Earlier than serving, give the stew a style. At this level, you’ve added a lot of veggies and liquids, so it’s at all times good to recalibrate on the finish of the cooking course of. If it wants slightly further salt and/or floor black pepper, give it a pinch or two. 

What to Serve With Home made Stew

This scrumptious stew will fill you up by itself however that doesn’t imply it’s not enjoyable to serve with a aspect or two. Lighten issues up with some veggies or a salad or dive even deeper into Indian delicacies with selfmade naan. The selection is yours. Listed below are a few of my favorites.

How you can Retailer & Reheat Leftovers

• Except you’re feeding a big group, you’ll doubtless have leftovers right here. Yay! Permit the stew to chill utterly earlier than sealing it in an airtight container and storing it within the fridge for as much as 4 days.
• When able to get pleasure from, switch the stew to a pot and warmth over medium warmth on the stovetop, stirring often. You too can reheat it in a person bowl within the microwave. Cowl the bowl and warmth for 30 seconds earlier than stirring and heating for an additional 30 seconds.

Can I Freeze Mulligatawny Soup?

• Mulligatawny soup freezes superbly. Permit the soup to chill utterly earlier than transferring it to an hermetic container. Seal the container and retailer it within the freezer for as much as 3 months.
• To reheat: Permit the soup to thaw within the fridge in a single day earlier than reheating it over medium warmth on the stovetop, stirring often.

Extra Simple Stew Recipes:

The winter months could also be coming to an finish, nevertheless it’s at all times stew season. I like this rooster mulligatawny stew, however listed below are another simple recipes to dip your spoons into.

ENJOY!