Analysis of the Week
Extra ultra-processed meals, extra colorectal most cancers.
Extra fasting insulin, larger mortality.
Higher glucose management, higher cognitive perform (in adolescent kind 1 diabetics).
Low-salt diets promote osteoporosis.
Omega-3s assist older adults achieve extra muscle power.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie
Primal Well being Coach Radio: If You’re Not Exhibiting Up, Somebody Else Will with Libby Rothschild
Chinese language scientists create the primary mammal with totally reprogrammed genes.
Fascinating Weblog Posts
Each which approach the wind blows.
How lengthy earlier than Musk is consuming uncooked liver and going barefoot?
Guess who’s again?
All the pieces Else
Environmental insurance policies in historical Athens.
Fascinating n=1 writeup about somebody utilizing grounding to struggle illness.
Issues I’m As much as and In
Fascinating paper: Purposeful mind imaging hasn’t produced any useable outcomes or diagnoses.
Not good: Many generally used face masks emit titanium dioxide particles.
Not a giant shock: Proscribing social media use doesn’t affect nicely being or educational efficiency in case you simply allow them to use different apps to make up for it.
Inconvenient reality: What lowers lipoprotein A?
Distinctive warmup for the day: The gradual crawl.
Query I’m Asking
How do you begin every day?
One 12 months in the past (Aug 27 – Sep 2)
Remark of the Week
“Tiny nitpick: One doesn’t “flâneur,” flâneurs (or flâneuses, let’s not exclude folks) flânent; you (pl.) flânez.
If you would like so as to add an avatar to all your feedback click on right here!
Placing the grammar-Nazi away… there may be a lot reality to your ideas on creating – reasonably than passively consuming – expertise. To me, it’s the distinction between males like Sir Hillary and Norgay (actually intrepid souls) and all these vacationers who pay to be all however carried up Everest.
That’s to not knock those that observe that set information rope, it’s nonetheless a harmful and no-doubt memorable time, and I’ve personally by no means stood on prime of the world – it’s simply not the identical.
An excessive amount of planning can kill pristine pleasure. Journey with safety is a lie. Granted, reckless journey can merely be stupidity (the primary time I noticed a hyena within the wild, I attempted to pet it – I’m perpetually grateful that it ran away), however I’d reasonably dwell silly than dwell boring.”