I first introduced I used to be happening a spending freeze again in April. I’ve realized so much about my spending tendencies since then. I spend once I’m emotional, for one, and I’m really happier when there are fewer issues coming into our house. (You may learn extra of the teachings I’ve realized on this Instagram caption.)
It’s time for me to maneuver into the following part of my spending shift, this time with a gentler strategy. Right this moment I’m sharing how the spending freeze went and the teachings I’ll be taking with me from right here on out.
First, let me share just a little recap of my authentic intentions for the spending freeze. As I outlined it for myself, this wasn’t meant to be an entire freeze on all spending. At its core, I needed it to assist me turn out to be extra intentional about the place I used to be spending cash and pause earlier than making purchases. I hoped to study to be much less reactive and cease rapidly spending cash to unravel points in my work and private life. In my day-to-day life, I needed to:
- Pause on any massive house tasks for work. The cycle of spending to do extra tasks extra shortly was beginning to really feel actually overwhelming. I knew one thing needed to shift.
- Pause on shopping for new garments, for probably the most half.
- Plan our household meals extra deliberately and order takeout much less.
Right here’s how the spending freeze really went
House Tasks
The pause on house tasks meant I wouldn’t embark on any main redesigns. It additionally meant I wouldn’t rent individuals to do tasks round the home, which may turn out to be expensive fairly shortly. This was the most important space I reduce. By doing so, I gained a better sense of peace in my house, was required to make fewer selections, and skilled much more lightness simply dwelling right here for a bit.
Clothes
Whereas I did nonetheless sometimes purchase clothes in the course of the spending freeze, I spent considerably lower than I might have in any other case. I averted the web sites I knew would tempt me and I gained a greater relationship with my very own consumption and relationship with quick trend.
I noticed that, for me, the thrill of buying clothes was usually really extra about discovering the items than carrying them as soon as they arrived. The sense of urgency that drove quite a lot of purchases earlier than has been changed with a better stage of intentionality. The few items I purchased have silhouettes I do know I really like on my physique and are particular gadgets I’ve had on my record of needs for a while.
Meals
I cooked lunch at house extra usually than I had shortly. This helped carry a bit extra creativity again into the kitchen. I’ll say we didn’t lower spending on takeout and consuming out as a lot as we may have. That is partially as a result of being social within the heat summer season months is fairly particular if you reside in a spot like Minnesota!
I’ve discovered that the little modifications I make day after day are what actually take advantage of distinction. Going ahead, I wish to shift my spending strategy so it’s extra sustainable for the lengthy haul—no extremes concerned.
My shifted strategy to spending going ahead
One factor I find out about myself is that this: I tend to go to extremes once I’m making an attempt out a brand new behavior. I do very well for a short time in all-or-nothing eventualities after which I are inclined to swing the opposite manner. Over time I’ve discovered that the little modifications I make day after day are what actually take advantage of distinction. Going ahead, I wish to shift my spending strategy so it’s extra sustainable for the lengthy haul—no extremes concerned.
The important thing to this shifted strategy can be about slowing down earlier than making a purchase order. I wish to put the course of of discovering a given merchandise on the forefront of my buying habits fairly than the act of shopping for itself. After I pause earlier than shopping for, I are inclined to make way more intentional purchases I’ll love for years fairly than impulse purchases which might be solely briefly filling a void. (For more information on this subject, learn this publish all about three useful questions I now ask myself earlier than spending.)
This concept of pausing isn’t new to me, however its significance was illuminated clearly all through the previous few months. It’s in the end about recognizing that generally it takes some time to seek out the “proper” factor and studying to be okay with that.

Kate is at the moment studying to play the Ukulele, a lot to the despair of her husband, children, and canine. Observe her on Instagram at @witanddelight_.