You may mix your favourite flavors of pumpkin, pumpkin seeds, and pumpkin spice right into a nutrient-packed grab-and-go breakfast with this superb Pumpkin In a single day Oats recipe. One in every of my favourite, wholesome, plant-based, simple breakfasts is arms down in a single day oats. I make them in a single serving mason jar the night time earlier than, then for breakfast I’m all set. You may get pleasure from these oats chilled, or warmth them up for a comforting breakfast. You may even make up just a few in a single day oat containers for a number of breakfasts throughout the week. This simple, easy wholesome pumpkin oatmeal recipe will be made in minutes for a wholesome, vegan, gluten-free breakfast for the entire household! If you wish to make home made pumpkin puree for this recipe, take a look at my step-by-step information here.
How lengthy do pumpkin in a single day oats final?
They will last as long as 5 days within the fridge. Be sure to correctly chill them if you happen to pack them away to get pleasure from at work or on the go. You may additionally need to add the pumpkin seeds on the final minute so they preserve their crunch.
Watch the recipe video here.
Watch Sharon make this recipe together with her Instagram video.
Pumpkin In a single day Oats
Complete Time: 8 minutes
Yield: 1 serving 1x
Weight loss program: Vegan
Description
Learn to make this superb pumpkin oatmeal recipe, Pumpkin In a single day Oats, which will be whipped up in minutes and saved within the fridge to seize and go the subsequent morning for a wholesome, plant-based, gluten-free breakfast.
Directions
- Place oats in a mason jar or 2-cup container. Add plant-based milk, maple syrup, pumpkin pie spice, pumpkin, pumpkin seeds, and flax seeds. Cowl with a lid and shake rather well (or stir with a spoon). Refrigerate in a single day.
- The following morning, get pleasure from oats chilly or heat. Might add extra plant-based milk to realize desired consistency.
Notes
When you desire your oats heat, warmth the (glass) container within the microwave for two minutes earlier than including toppings.
- Prep Time: 8 minutes
- Class: Breakfast
- Delicacies: American
Vitamin
- Serving Measurement: 1 serving
- Energy: 430
- Sugar: 15 g
- Sodium: 79 mg
- Fats: 15 g
- Saturated Fats: 2 g
- Carbohydrates: 62 g
- Fiber: 11 g
- Protein: 17 g
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Take a look at my different in a single day oat recipes right here:
Carrot Cake Overnight Oats
Vegan Overnight Oats with Figs and Walnuts
Dark Chocolate Cherry Overnight Oats
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