MONDAY, Oct. 3, 2022 (HealthDay Information) — Greater than 160,000 folks around the globe have cystic fibrosis, and supplementing with nutritional vitamins C and E might assist scale back the damaging irritation of their lungs, in accordance with new analysis.
“Cystic fibrosis is a genetic illness that’s related to elevated irritation, and like many inflammatory illnesses, it comes with a considerable amount of oxidative stress,” mentioned Maret Traber, a professor at Oregon State Faculty of Public Well being and Human Sciences.
This new research checked out whether or not supplementing with high-dose vitamin C would assist sufferers higher take in vitamin E.
Folks with cystic fibrosis even have hassle with fats absorption. This may restrict uptake of vitamin E, which is a fat-soluble antioxidant, mentioned Traber.
“Low vitamin E ranges plus excessive oxidative stress is a recipe for extra irritation, which may contribute to a spread of adverse well being outcomes,” Traber mentioned in a college information launch.
Having issue with fats absorption implies that sufferers must devour extra vitamin E, not less than 400 milligrams each day to realize regular blood concentrations, she added.
Vitamin C can recycle oxidized types of vitamin E, and it’s also useful at tamping down the oxidative stress facets of irritation, Traber mentioned.
Cystic fibrosis sufferers on this research got 3 1/2 weeks of each day 1,000-milligram doses of vitamin C.
Within the research they confirmed a pattern in decrease blood concentrations of a key oxidative stress biomarker, malondialdehyde or MDA, and a slowdown in vitamin E elimination from the bloodstream.
“Since vitamin E is hanging round longer, it would have the ability to get into tissues higher, and higher defend cell membranes from oxidative stress,” Traber mentioned.
Folks with cystic fibrosis expertise lung irritation and mucous buildup that blocks airways. Their median life expectancy is age 40.
People who smoke even have issues related to oxidative stress and may profit from further vitamin C and presumably further vitamin E, Traber mentioned.
Sufferers with metabolic syndrome might profit, too, she famous.
“This research used vitamin C far in extra of what somebody can simply get hold of from the weight loss plan,” Traber mentioned. “One thousand milligrams is the equal of 15 oranges or 4 or 5 medium bell peppers. However the analysis does recommend a excessive dosage could also be helpful in inflammatory circumstances.”
The journal Vitamins revealed the findings.
Extra info
The U.S. Facilities for Illness Management and Prevention has extra on cystic fibrosis.
SOURCE: Oregon State College, information launch, Sept. 28, 2022
